Somatic Intelligence Vol. 7 - You Are the Fulcrum
$18.95Price
This book in the series focuses on how we are the center point of organization between the body and the brain, meaning when we become consciously involved in what the body is doing, we can have a powerful effect on whether or not stress and tension increase or decrease. It also describes how to find a neutral place from which to start self-sensing, and some of the main reasons we avoid taking better care of ourselves.
